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ASSERTIVENESS

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The purpose of this tutorial is for readers to understand what assertive behaviour is.
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TUTORIAL TAKEN FROM COURSE : ASSERTIVENESS SKILLS

FULL COURSE DETAILS

The Oxford English dictionary defines 'assert' as: 'maintain, declare one's claim to rights' and 'assert oneself' as: 'insists on one's rights'. Assertiveness training therefore, focuses on understanding, acknowledging and learning how to declare one's rights. This training course involves readers in realising their own rights and the right of others in the workplace. Practical activities allow readers to practice expressing their views, opinions and ideas and to listen the views, opinions and ideas of others. Readers will also learn to recognise differences and when not to be assertive.

TO ACCESS THE FULL COURSE AND HUNDREDS OF OTHERS, CLICK HERE.


On completion of this tutorial, you will be able to:

  • Discuss the differences between aggressive, non-assertive and assertive behaviour
  • List the highlights of assertive behaviour

Assertive/Responsive Model



Assertion refers to behaviour that involves:

  • Standing up for your own rights in such a way that you do not violate another person's rights
  • Expressing your needs, wants, opinions, feelings and beliefs in direct, honest and appropriate ways

So, assertiveness is based on beliefs that in any situation:

  • You have needs to be met
  • The other people have needs to be met
  • You have rights, so do others
  • You have something to contribute, so do others

The aim of assertion is to satisfy the needs and wants of both parties in the situation (known as 'Win/Win').

Non-assertion refers to behaviour which involves the following:

  • Failing to stand up for your rights or doing so in such a way that others can easily disregard them
  • Expressing your needs, wants, opinions, feelings and beliefs in apologetic, diffident or self-effacing ways
  • Failing to express honestly your needs, wants, opinions, feelings and beliefs

Non-assertion is based upon the beliefs that in any situation:

  • The other person's needs and wants are more important than your own
  • The other person has rights but you do not
  • You have little or nothing to contribute; the other person has a great deal to contribute

The aim of non-assertion is to avoid conflict and to please others.

Aggression refers to behaviour that consists of the following:

  • Standing up for your own rights, but doing so in such a way that you violate the rights of other people
  • Ignoring or dismissing the needs, wants, opinions, feelings or beliefs of others
  • Expressing your own needs, wants and opinions (which may be honest or dishonest) in inappropriate ways

Aggressive behaviour is based on the belief that:

  • Your own needs, wants and opinions are more important than other people's
  • You have rights but other people do not
  • You have something to contribute; others have little or nothing to contribute

The aim of aggression is to win, if necessary, at the expense of others.

Example of the three different behaviours

Situation:
Taking an unsatisfactory letter back to the person who produced it

Assertion:
'John, I'd like you to re-do this letter as there are several mistakes in it.'

Non-assertion:
You find an excuse not to take the letter back, or you say: 'I know it's um .... any chance at all you could find a spare minute to um just change one or two small things on this letter for me.'

Aggression:
'I don't know how you've got the nerve to give me this sort of stuff for signing. It's full of mistakes.’

Verbal Aspects of Behaviour



Non-verbal Aspects of Assertion, Aggression and Non Assertion

Non-verbal behaviour refers to all the observable aspects of behaviour that accompany speech, apart from the words themselves. These are:

Voice:
The tone: sarcastic or sincere; warm or cold; rich and expressive or dull and flat. The volume: shouting; barely audible; or medium volume

Speech pattern:
Slow, hesitant, fast, jerky, abrupt or steady even pace

Facial expression:
Brow: wrinkled or smooth
Eyebrows: wrinkled or smooth
Jaw: set firm or relaxed

Eye contact:
Whether the speaker looks at other people or the surroundings and for how long

Body movement:
Movement with individual parts of the body (for example, head, hands)
Movement and position of the whole body

Non-verbal Aspects of Assertion, Non Assertion and Aggression




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